Has someone ever touched you,
and you realize—
you’d been holding your breath all along?
The tension drains.
And They whisper, “Release.”
You take that first full breath in forever.
You exhale because you’re safe.
No demands.
No masks.
No performance.
Just the ebb and flow of bodies
just come and go of consciousness
just rise and fall of spiri
remember what all it means
to be fully met.
Fully held.
Fully allowed.
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