Take a deep breath, feeling the air fill your lungs, and then slowly release it, letting all tension melt away. Feel the soft embrace of the rope wrapping gently around you—let your body sink deeper into relaxation. firm, unyielding hold.
Now, focus on your legs. Imagine the rope winding around them. With every breath, the rope grows heavier—Imagine a soft, golden light wrapping around them, flowing down your thighs to your toes.. You feel wonderfully heavy and immovable.
The more the rope embraces you, that sensation grows stronger. Notice how the rope hold you still, your legs have forgotten how to move, perfectly tied and perfectly still.
Now, let yourself sink deeper into this feeling, knowing you are fully in control and can release this heaviness at any time
simply enjoy the stillness, the sensation of being completely held and supported. You are safe here, fully embrace the present
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